Wings Recovery is the 24-hour residential care facility that helps women overcome mental health and substance abuse issues. However, did you know that we also offer an intensive outpatient program (IOP)? Are you a good candidate for the experience? Here’s what you need to know.
What is an Intensive Outpatient Program?
You live at home. However, you attend therapy at Wings Recovery on a part-time basis. As the IOP San Diego, CA trusts, we limit participation to a small segment of our clients. The reason is simple: Almost all mental health and substance abuse problems benefit from residential treatment programs.
A more limited care approach could actually be detrimental. That said, an intensive outpatient program is an ideal step-down for someone who completed a 30 or 90-day stay.
During this time, you worked with therapists on your recovery. Most importantly, you learned coping skills that you feel comfortable applying in daily life. In the intensive outpatient program for San Diego, CA, clients step down to become part of aftercare.
When an Intensive Outpatient Program Becomes an Entry Level for Care
There are times when a client begins at the IOP level of care. The level of care you need will be determined by clinical staff at Wings and is based on medical necessity. The IOP level of care can be three days a week or five days a week. At Wings, we offer a great deal of flexibility at this level of care and work to assist clients who have work or other responsibilities at home but still need more than weekly individual therapy in order to achieve their goals.
Typical Therapeutic Approaches
What sets apart residential care from the IOP San Diego, CA locals attend is the intensity of the treatment. Both care delivery models feature excellent evidence-based modalities. But at the inpatient level, you immerse yourself in the therapeutic environment. At the IOP level, you participate but then return home.
When you have a strong support network, the IOP approach can work. In contrast, when there’s a reason to put distance between you and family members, the residential treatment makes more sense. Standard treatment approaches in either program might include:
- Dialectical behavior therapy that returns you to a position of power over intense emotions
- Cognitive-behavioral therapy, which focuses on the development of healthy patterns in actions and thoughts
- Psychotherapy for dual diagnosis clients with underlying mental health conditions
- Behavioral counseling, which assists you with developing and implementing functional coping skills
- Individual therapy program that helps you with goal-setting and defining benchmarks for reaching them
Group Therapy is a Valuable Tool at all Treatment Delivery Levels
One of the most important treatments is a group therapy program. That’s why it’s part of the residential as well as the intensive outpatient program. Working in small groups opens the door to learning experiences. For example, there’s addiction education.
You explore how substances hook you. Moreover, you understand how they change the brain’s chemistry. Therefore, you can understand what’s happening when you experience cravings. Because knowledge is power, you’re less likely to give in to the temptation.
Besides that, there’s nutritional counseling. You find out how to use food for fuel that can counteract cravings. It also gives you energy. We help you address disordered eating habits and help identify and treat the connection between your nutrition and your mental health.
Vocational training is another function of Wings Recovery’s groups. At the intensive outpatient program San Diego, CA trusts, you learn how to interview and write a resume. It’s invaluable when you’re ready to get back to work.